Advice on Quitting Smoking
Quit smoking
Stopping smoking is one of the best things you'll ever do for your health.
When you stop, you give your lungs the chance to repair and you'll be able to breathe easier. There are lots of other benefits too - and they start almost immediately.
It's never too late to quit. Let's do this!
For support and advice please contact Watling Vale Medical Centre on 01908 501177 to book a telephone consultation with our Smoking Cessation Nurse.
What happens when you quit?
The sooner you quit, the sooner you'll notice changes to your body and health. Look at what happens when you quit for good.
Useful Links
NHS stop smoking services help you quit
https://www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit/
Under-18s guide to quitting smoking
https://www.nhs.uk/live-well/quit-smoking/quitting-smoking-under-18s-guide/
Using e-cigarettes to stop smoking
https://www.nhs.uk/live-well/quit-smoking/using-e-cigarettes-to-stop-smoking/
Stopping smoking for your mental health
https://www.nhs.uk/live-well/quit-smoking/stopping-smoking-mental-health-benefits/
Take steps NOW to stop smoking
https://www.nhs.uk/live-well/quit-smoking/take-steps-now-to-stop-smoking/